CBD oil and other forms of CBD can be extremely beneficial for sleep disorders such as chronic insomnia and obstructive sleep apnea; it can also lower persistent discomfort and help your REM sleep, improving the complete sleep cycle.
CBD oil, or cannabidiol, is a derivative of cannabis or hemp called a “cannabinoid.” While it is best known for its ability to reduce discomfort, CBD is also an excellent sleep help, and it will not get you high or harm your thinking ability like THC-filled cannabis can. CBD is safe and easy to use.
What health conditions can CBD help?
CBD may help with the two major sorts of sleep apnea. One is obstructive sleep apnea, where the upper respiratory tract closes or collapses momentarily while sleeping. Central sleep apnea is when a person stops breathing temporarily because of a nervous system dysfunction.
Central sleep apnea may occur due to health issues, consisting as stroke, heart disease, and Parkinson’s, however it can also be caused by discomfort medications and different other medicines.
What are the warning signs of sleep apnea?
Apnea can get in the way of good sleep. If you are experiencing poor sleep quality, daytime drowsiness, or insomnia, you may have a sleeping disorder. One idea that this sleeping disorder might be apnea is waking up in the middle of the night feeling out of breath. At its extreme, obstructive sleep apnea might make you feel like you are choking while you sleep. Your medical professional can run research and questionnaires to identify a proper sleep apnea diagnosis.
Why are individuals resorting to CBD for sleep apnea?
While sleep medication is evolving and improving, the apnea user might feel annoyed with their apnea treatment. Common therapies for obstructive sleep apnea include machines and other wearable devices that might cause discomfort while sleeping. In some cases, the patient with central sleep apnea may have the condition because of pain-killing medicine, so CBD can change that medication entirely.
How can CBD help manage sleep apnea?
Apnea can be a frustrating sleep condition that can cause persistent sleeplessness. CBD can help apnea users get back to sleep more quickly. More sleep, in general, may mean better REM sleep, which can help improve the overall mood as well as a feeling of well-being.
People with obstructive sleep apnea may wake up abruptly during the night with a feeling of choking. This can be fairly anxiety-causing. Even though a CPAP device may quit this issue, the equipment itself might be uncomfortable and add to anxiety. For those with an obstructive sleep condition, CBD may be specifically helpful due to its ability to lower anxiety levels.
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